Your mum said it first! 5 health tips now backed by science
Published on: May 10, 2026, 2:18 p.m. | Source: Times of India
Mums know things. Not the kind of things you find in textbooks or peer-reviewed journals, but the real-world wisdom that somehow always turns out to be right! She told you to eat your greens and get some fresh air, but you’d roll your eyes. Now? Researchers are catching up, validating every single thing she told you as a kid, proving that sometimes the best health advice doesn't come from a lab coat; it comes from someone who just knew. Your mum! So, this Mother’s Day, let’s give our mums the credit they deserve!
