ReferIndia News Your health isn’t in a capsule: Doctor explains why real wellness has no shortcut

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Your health isn’t in a capsule: Doctor explains why real wellness has no shortcut

Published on: Jan. 16, 2026, 10:37 p.m. | Source: Times of India

Health News: We have been taught to believe that health comes neatly packed. One pill for energy. One capsule for digestion. One supplement for immunity. Feeling t.

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