World Stroke Day 2025: Nutritionist recommends food habits to prevent stroke, says add fresh, fiber-rich foods to diet
Published on: Oct. 28, 2025, 7:33 p.m. | Source: Livemint
For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium intake, and consider the DASH diet. These strategies can lower blood pressure, reduce stroke risk, and improve overall heart health.
