World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturally
Published on: Nov. 13, 2025, 3:25 p.m. | Source: The Economic Times
World Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar early and drinking water are key. Morning walks and a protein-rich breakfast help stabilize glucose. Adequate sleep is crucial for insulin sensitivity and appetite control. Simple morning drinks like warm water, fenugreek water, and lemon water support health.
