ReferIndia News Winter immunity boosters: Dietitian suggests 5 foods and practices for better health and wellness

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Winter immunity boosters: Dietitian suggests 5 foods and practices for better health and wellness

Published on: Dec. 19, 2025, 3:30 p.m. | Source: Hindustan Times

Enhance your winter immunity with dietitian Hari Lakshmi's top 5 foods and practices, emphasising gut health, micronutrients, and meal timing. | Health

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