Why you should add pieces of dry coconut to your diet
Published on: May 25, 2025, 3:46 p.m. | Source: The Indian Express
Discover the health benefits of dry coconut, rich in MCTs, fiber, and minerals, aiding brain function, gut health, hormones, and immunity. Learn about potential risks like high calories and saturated fat, and how to incorporate it into your diet for optimal benefits.
