
Why You Crave Junk Food: The Hidden Science Controlling Your Taste Buds
Published on: Sept. 2, 2025, 1:39 p.m. | Source: NewsX
Cravings for junk food aren’t just about taste—they’re fueled by brain chemistry, marketing tricks, and addictive flavor combos of sugar, fat, and salt. Food companies design snacks to trigger dopamine release, making them irresistible. Stress, lack of sleep, and emotional eating also heighten cravings, often leading to overeating and unhealthy food choices without conscious awareness.