Why Pomegranates are the Ultimate Secret to Longevity
Published on: March 15, 2026, 3 p.m. | Source: The Indian Express
Mini Mathur spotlights the humble pomegranate (anaar) as a vital superfood for women in midlife. Supported by experts Dr. Ranga Santosh Kumar and Sushma PS, this guide dives into how pomegranates promote hormonal balance, reduce inflammation, and protect heart health. Discover the science of Urolithin A, a gut-produced molecule linked to cellular repair and healthy aging.
