Why it should be part of morning breakfast
Published on: Sept. 17, 2025, 11:29 a.m. | Source: Times of India
Healthy morning habits are said to help us live healthier and happier tomorrow. And one such morning habit is consuming soaked walnuts and raisins for breakfast. They both are said to be rich in nutrients, and consuming them on an empty stomach after soaking overnight is a healthy habit to follow. Wondering why? Scroll down to find five reasons and the right way to soak them for maximum health benefits.
