What does the colour of poop say about a person’s liver and gut health?
Published on: Nov. 4, 2025, 11 p.m. | Source: Times of India
It’s not the most pleasant topic to think about, but the colour of our poop can quietly reveal how healthy our gut and liver really are. Every shade, from deep brown to pale or even green, tells a story about digestion, diet, and how well bile is flowing through your system. While most changes are harmless and linked to what you eat, some shades can hint at underlying issues like liver trouble, gallstones, or problems absorbing nutrients. Paying attention to these small but significant details can help you spot early signs of imbalance long before serious symptoms appear.
