What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your meals
Published on: Nov. 11, 2025, 11:27 a.m. | Source: The Economic Times
Discover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruits, vegetables, and more, combat inflammation, boost immunity, and protect cells from damage. They play a crucial role in reducing the risk of chronic diseases like cancer and heart disease, while also supporting brain and heart health.
