
Want To Wake Up Early In The Morning? 7 Proven Steps To Train Your Brain For An Energetic Start
Published on: Sept. 27, 2025, 8:17 p.m. | Source: Zee News
Struggling to wake up early despite multiple alarms? The secret lies not just in willpower but in training your brain and body to embrace mornings naturally. Here are 7 science-backed steps that will help you rise early, feel refreshed, and make the most of your mornings.