US-based gastroenterologist rates popular breakfast options. Here's how idli-dosa ranked
Published on: Dec. 25, 2025, 7:05 p.m. | Source: India TV News
US-based gastroenterologist Saurabh Sethi has ranked popular breakfast foods based on their impact on gut health, energy levels, and blood sugar. From eggs and yoghurt to idli-dosa and cereal, the list shows which morning meals support the body and which may cause energy crashes.
