Unveiling the Power of Kiwi Seeds: Tiny Giants of Nutrition
Published on: Aug. 30, 2025, 10:21 a.m. | Source: Devdiscourse
Kiwifruit is renowned for its vitamin C, fiber, and antioxidants. Recent insights highlight that even its tiny black seeds offer omega-3 fatty acids, vitamin E, and protein benefits. Though they can't match the fruit's nutrition, they aid digestion, support heart and brain health, and have growth potential.
