Unlocking Ayurvedic Secrets: 'Your Body Already Knows' Revolutionizes Modern Wellness
Published on: Sept. 7, 2025, 1:50 p.m. | Source: Devdiscourse
The book 'Your Body Already Knows,' authored by Nidhi Bhanshali Pandya, offers a 21-day plan incorporating Ayurvedic wisdom for improved well-being. Launched by Akshay Kumar, it provides guides and practices like nasya and oil pulling, challenging modern health beliefs and advocating for Ayurveda's holistic approach.
