ReferIndia News Understanding How Ayurveda And Yoga Can Transform Mental And Physical Health

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Understanding How Ayurveda And Yoga Can Transform Mental And Physical Health

Published on: Sept. 21, 2025, 2:24 p.m. | Source: News18

Ayurveda nurtures the body’s internal cycles, while yoga reshapes the nervous system. Together, they provide more than just symptom relief; they offer true transformation.

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