Understanding Fear: How Awareness, Faith And Breathing Can Help Transform Anxiety Into Inner Strength
Published on: July 12, 2026, 3:46 p.m. | Source: Free Press Journal
Fear is a primal instinct and it is essential to preserve orderliness in the world. Fear of death preserves life; fear of sickness brings hygiene; fear of misery keeps you righteous. A child has a pinch of fear so it is careful and alert while walking. Fear like a pinch of salt in food is good and even essential. But what if fear takes over your whole life? That needs to be managed.
