ReferIndia News The Science Of Breath: Simple Yogic Practices For Stress, Sleep, And Balance

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The Science Of Breath: Simple Yogic Practices For Stress, Sleep, And Balance

Published on: Sept. 17, 2025, 9:20 a.m. | Source: News18

Discover how simple yogic breathing practices reduce stress, improve health, and foster peace within, creating harmony in families and communities.

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