ReferIndia News Tamannaah Bhatia’s fitness trainer warns ‘don’t eat dal chawal like this’; reveals the right way to balance the meal

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Tamannaah Bhatia’s fitness trainer warns ‘don’t eat dal chawal like this’; reveals the right way to balance the meal

Published on: March 24, 2026, 11:38 a.m. | Source: Hindustan Times

A meal with just dal and chawal is loaded with calories, but lacks protein and fibre. Fitness trainer Siddhartha Singh shows the healthy way to indulge.  | Health

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