Should you consume lauki peel?
Published on: June 7, 2025, 4:25 p.m. | Source: The Indian Express
Discover the incredible health benefits of bottle gourd (lauki), from hydration and heart health to digestion and diabetes management. Learn how to identify chemical-free lauki and explore the nutritional value of its often-discarded peel, packed with fiber, antioxidants, and essential vitamins.
