Should you apply coconut oil before or after washing your hair? Experts finally settle the debate
Published on: July 9, 2026, 7 p.m. | Source: Times of India
In India, many women use coconut oil as a key ingredient in their hair care practices. With coconut oil, they achieve shiny and strong locks. However, a debate remains among beauty lovers on whether to apply coconut oil before or after shampooing. This might surprise some, but many people apply coconut oil post-shampooing using a special technique. Let’s see which method is better and how to apply it properly.A 2003 study in the Journal of Cosmetic Science demonstrated that coconut oil prevents and reduces protein loss in both damaged and healthy hair, making it perfect for hair growth.https://pubmed.ncbi.nlm.nih.gov/12715094/
