ReferIndia News Samantha Ruth Prabhu ate the same veggies and chicken for a year. What's her morning routine to stay fit?

ReferIndia News

✅ Secure, cloud-based clinic management.

Digital prescriptions, appointments, billing & records — all in one.

Learn More
News Image

Samantha Ruth Prabhu ate the same veggies and chicken for a year. What's her morning routine to stay fit?

Published on: Feb. 23, 2026, 3:43 p.m. | Source: The Economic Times

Actress Samantha Ruth Prabhu has embraced a disciplined lifestyle to manage her myositis, focusing on structured mornings, an anti-inflammatory diet, and daily journaling. This approach has shifted her perspective on health, prioritising healing and mental strength over cravings and appearance. Read on to know more about it.

Checkout more news
Ad Banner

Planning a trip to Singapore?

Let's make it a seamless journey, bhai — full of fun, food, and unforgettable vibes! 🌟✈️

Contact Now
ReferIndia News contact