ReferIndia News Rice water for hair growth: Mix these 4 ingredients for strong and long locks

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Rice water for hair growth: Mix these 4 ingredients for strong and long locks

Published on: June 26, 2026, 2:59 p.m. | Source: Times of India

Rice water has been a staple in East Asian beauty rituals for centuries. And now, thanks to social media, it has become one of the most viral DIY hair treatments across the globe. Brimming with amino acids, minerals, and inositol, rice water reduces friction, strengthens damaged hair, reduces breakage, improves hair appearance, and also indirectly helps in hair growth. But instead of using it alone, pair your rice water with ingredients that will create an ideal environment for healthier hair growth over time.A study published in the International Journal of Cosmetic Science in 2010 talks about the effects of rice water on the scalp and strands and how it primarily helps damaged hair.​https://onlinelibrary.wiley.com/doi/10.1111/j.1468-2494.2010.00605_3.x​

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