ReferIndia News Pune diabetes doctor shares 10 ‘best grains’ to keep sugar in check and support weight loss: From barley to kodo millet

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Pune diabetes doctor shares 10 ‘best grains’ to keep sugar in check and support weight loss: From barley to kodo millet

Published on: Oct. 24, 2025, 11:05 a.m. | Source: Hindustan Times

Pune diabetes physician shares 10 of the safest low-GI grains that can help manage blood sugar, support weight loss and improve overall health. | Health

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