ReferIndia News Pulses for Diabetes: Benefits of High-Protein, High-Fibre Dals for Blood Sugar Control

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Pulses for Diabetes: Benefits of High-Protein, High-Fibre Dals for Blood Sugar Control

Published on: Jan. 1, 2026, 7:10 p.m. | Source: Times Now

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, dals are loaded with protein and fibre, and have a low glycemic index, which slows the breakdown of carbs into glucose in the blood, and so are one of the best foods for those suffering from high blood sugar levels. Read on to know which pulses are good for you. , Health, Times Now

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