Pollution vs. your gut: 5 ways to stay healthy this season
Published on: Nov. 9, 2025, 7:10 a.m. | Source: Times of India
Air pollution is a known health risk that can lead to problems ranging from respiratory to cardiovascular to metabolic and even mental health. It is also a considerable threat to digestive health. Long-term air pollution exposure is responsible for activating free radicals, leading to inflammatory responses. This might lead to carcinogenic changes or inflammatory disorders in the digestive system. Let’s learn 5 ways which maintain your digestion during the peak pollution
