Planning a trip to hills? Experts share back pain prevention tips
Published on: July 11, 2026, 3:48 p.m. | Source: ThePrint
New Delhi, Jul 11 (PTI) With a number of people heading to hill stations in Himachal and Uttarakhand to avoid the scorching heat in Delhi-NCR, health experts have advised travellers to stay hydrated, maintain proper posture and take breaks to prevent travel-related back pain, a problem that commonly increases during long journeys. Doctors said prolonged […]
