
Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years
Published on: Oct. 10, 2025, 11:16 a.m. | Source: Hindustan Times
Your food habits earlier in life determine how you age, affecting your 40s and 50s. Dr Vora has shared 3 items that are a must-have for women in their 20s. | Health