ReferIndia News Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

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Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

Published on: Oct. 10, 2025, 11:16 a.m. | Source: Hindustan Times

Your food habits earlier in life determine how you age, affecting your 40s and 50s. Dr Vora has shared 3 items that are a must-have for women in their 20s. | Health

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