ReferIndia News Not just for digestion, nutritionist explains how fiber-rich psyllium husk or isabgol can support weight loss

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Not just for digestion, nutritionist explains how fiber-rich psyllium husk or isabgol can support weight loss

Published on: Dec. 16, 2025, 11:48 a.m. | Source: Hindustan Times

Psyllium husk is not a fat burner but it may quietly help with weight loss by curbing appetite and improving gut health. A nutritionist explains how to use it.  | Health

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