Navratri 2025: 6 ways to consume pumpkin during fasting
Published on: Sept. 25, 2025, 11:25 a.m. | Source: Times of India
When it comes to fasting, people often get bored of eating boiled potatoes and bottle gourd. That's why we suggest you to try pumpkin in different forms, as teh subtle sweetness of this vegetable when blends with sendha namak, ghee, and black pepper, it offers satiation to the taste buds. Rich in vitamin A and beta-carotene, it supports eye health and boosts immunity, while its high fiber content aids digestion and promotes satiety, making it excellent for weight management. Low in calories yet packed with vitamins C, E, potassium, and antioxidants, pumpkin helps reduce inflammation, supports heart health, and keeps skin glowing as well. Take a look at these simple and easy ways of consuming pumpkin during Navratri fasting.
