ReferIndia News Nature Walks Are Good, But Can City Stroll Be Just As Good? What Expert Said

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Nature Walks Are Good, But Can City Stroll Be Just As Good? What Expert Said

Published on: Nov. 3, 2025, 7:21 a.m. | Source: NDTV.com

Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But researchers are finding plenty of mental-health benefits to walking in urban areas, too.

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