ReferIndia News Nagma's fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food

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Nagma's fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food

Published on: Dec. 25, 2025, 3:17 p.m. | Source: Hindustan Times

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes but always stays home‑based, low‑oil. | Health

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