More & more Indian couples are not sleeping together: What’s really going on?
Published on: March 3, 2026, 3:39 p.m. | Source: The Economic Times
Indian couples face a growing bedtime divide. Many report sleep disruptions from partners, leading to separate sleeping arrangements. While sleep's health benefits are known, achieving quality rest remains a challenge. Stress, screens, and work pressures impact sleep. This trend highlights a need for better sleep health awareness and support.
