ReferIndia News Midlife weight gain can start long before menopause - but you can take steps early on to help your body weather the hormonal shift

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Midlife weight gain can start long before menopause - but you can take steps early on to help your body weather the hormonal shift

Published on: Dec. 28, 2025, 7:13 p.m. | Source: The Hindu

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

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