‘Maybe it’s time to stop fearing food’: Cardiologist with 40 years experience criticises the trend of eating egg whites without the yolk
Published on: Feb. 23, 2026, 7 p.m. | Source: The Indian Express
A cardiologist’s viral claim that egg whites alone may be inflammatory has sparked debate. Experts weigh in on the science behind whole eggs vs egg whites, cholesterol fears, and what really matters for heart health.
