
‘Main subhe 7 baje sota hu, aur dopahar ke 1 baje uth ta hu’: When Saif Ali Khan opened up about his irregular sleep pattern; expert on its impact on the body
Published on: Sept. 29, 2025, 2:30 p.m. | Source: The Indian Express
Saif Ali Khan shares his irregular sleep schedule—experts explain how inconsistent sleep timing affects circadian rhythm, health, and overall well-being.