Just 5 Minutes A Day Could Add Years To Your Life, Science Reveals This Tiny Habit Works Wonders
Published on: Jan. 19, 2026, 3:16 p.m. | Source: Zee News
How To Live Longer: You don’t need intense workouts or hours at the gym to live longer. New research reveals that just five extra minutes of walking a day could significantly cut your risk of early death and transform how you age.
