International Yoga Day on June 21: Common yoga myths and facts
Published on: June 20, 2026, 6:18 a.m. | Source: Malayala Manorama
Dr Pooja T Amal, Consultant and Coordinator of Ayurveda at the Mar Sleeva Medicity, Palai, helps us bust a few popular yoga myths ahead of the.yoga myths busted, yoga flexibility myth, yoga asanas myth, yoga for all ages, yoga and medication, yoga workout alternative, international yoga day, ayurveda yoga, pranayama benefits, meditation for stress, yoga for beginners flexibility, hatha yoga aspects, traditional yoga practices, strength and balance yoga, mindful movement for health
