'If the body is weak, the mind will...': Anupam Mittal opens up about his fitness routine and how it helps him make smarter business decisions
Published on: Feb. 7, 2026, 10:02 p.m. | Source: The Economic Times
Shark Tank India's Anupam Mittal champions physical fitness as crucial for business success. He emphasizes strength training, kickboxing, and swimming, likening the body to high-performance machinery needing maintenance. Mittal believes disciplined exercise fuels mental acuity, resilience, and better decision-making, essential for the demanding Indian business landscape. His approach is about sustained performance, not just showing up.
