ReferIndia News Hyderabad dermatologist says ‘your body absorbs less than 1% curcumin’ from turmeric unless you pair it with these foods

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Hyderabad dermatologist says ‘your body absorbs less than 1% curcumin’ from turmeric unless you pair it with these foods

Published on: Feb. 2, 2026, 11:20 a.m. | Source: Hindustan Times

Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost unless you pair it with these. | Health

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