ReferIndia News Hotmail founder Sabeer Bhatia reveals the diet that helped him lose 9 kilos in 5 days

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Hotmail founder Sabeer Bhatia reveals the diet that helped him lose 9 kilos in 5 days

Published on: Sept. 25, 2025, 1:37 p.m. | Source: The Economic Times

Sabeer Bhatia, the Hotmail co-founder, emphasizes the importance of a disciplined lifestyle for long-term health. At 57, he maintains a routine of daily exercise, including cycling and weight training, alongside mindful eating habits. Bhatia incorporates structured fasting, like a five-day plan with reduced calorie intake, to manage weight and improve overall well-being, avoiding extreme measures.

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