ReferIndia News High-protein diets: Helpful or overhyped?

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High-protein diets: Helpful or overhyped?

Published on: Feb. 21, 2026, 7 p.m. | Source: Times of India

Health News: Protein has moved from the gym locker room to the everyday kitchen. Scroll through social media, walk into a supermarket, or glance at a café menu, an.

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