‘High-functioning stress' is ruining your sleep, here's how to fix it
Published on: Nov. 4, 2025, 7:36 a.m. | Source: India TV News
Dr Santosh Chavan, Consultant Psychiatrist at Jupiter Hospital Pune, explains how high-functioning stress silently disrupts your sleep, hormones, and health, and the practical steps to reset your body's rhythm for better rest.
