ReferIndia News Harvard gastroenterologist's simple sleep hack for ‘sleeping 7 to 10 minutes faster’ involves socks: Will you try it?

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Harvard gastroenterologist's simple sleep hack for ‘sleeping 7 to 10 minutes faster’ involves socks: Will you try it?

Published on: Sept. 27, 2025, 1:35 p.m. | Source: Hindustan Times

Here are some tips to help you drift off to dreamland: according to Dr Trisha Pasricha, these sleep hacks are just as effective as many sleep medications. | Health

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