From Viral Spicy Challenges To Late-Night Cravings: How Modern Food Trends Are Ruining Digestion And Gut Health
Published on: Dec. 21, 2025, 3:10 p.m. | Source: Zee News
Viral spicy food challenges and late-night cravings may be trending, but they are quietly harming digestion and gut health. Understanding these habits can help you make smarter food choices and protect your digestive system.
