From 200 kg to 86 kg: How a girl from his past led to 114 kg weight loss. His strict diet and exercise routine
Published on: Oct. 18, 2025, 3:20 p.m. | Source: The Economic Times
Jas Mathur, an Indian-origin entrepreneur, transformed his life after weighing over 200 kg. A high school reunion and the realization that he couldnt fit into his new Porsche motivated him to take control of his health. Through a strict diet, disciplined exercise routine, and gradual lifestyle changes, he lost 114 kg, reaching 86 kg. Beyond physical transformation, Jas emphasizes the mental resilience, discipline, and consistency required to achieve lasting results.
