ReferIndia News Fitness coach reveals 7 suprisingly 'healthy' weight loss habits that actually slowed down her progress

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Fitness coach reveals 7 suprisingly 'healthy' weight loss habits that actually slowed down her progress

Published on: Aug. 17, 2025, 10:29 a.m. | Source: Hindustan Times

Fitness coach Aarja Bedi shares common mistakes people make while trying to lose fat, emphasizing that healthy eating and fat loss strategies differ. | Health

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