Fit, Young, Athletic: Why a 35-Year-Old CrossFit Athlete Had a Heart Attack
Published on: Jan. 28, 2026, 11:20 a.m. | Source: Times Now
A 35-year-old CrossFit athlete suffered a heart attack despite not smoking, drinking, or having obvious risk factors - highlighting the hidden dangers of extreme exercise. Experts warn that chronic high-intensity training can strain the heart, especially in those with genetic risks or silent artery disease. Balance, rest, and regular cardiac screening are crucial, even for the ultra-fit. , Health, Times Now
