ReferIndia News Feeling low? Harvard doctor says just a few minutes of exercise can lift your mood

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Feeling low? Harvard doctor says just a few minutes of exercise can lift your mood

Published on: Nov. 1, 2025, 11:26 p.m. | Source: Times of India

Feeling sluggish or stressed? Science reveals that even brief moments of movement, like stretching or walking for just a few minutes, can significantl

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