ReferIndia News Feeling anxious while eating? 3 Ayurvedic eating hacks for your mealtimes that help calm down the mind

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Feeling anxious while eating? 3 Ayurvedic eating hacks for your mealtimes that help calm down the mind

Published on: Aug. 17, 2025, 2:33 p.m. | Source: Hindustan Times

Anxiety may sneak in as you settle down to eat, sitting with your thoughts. Simple Ayurvedic habits can help you feel better while eating. | Health

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